11 Gripping Books About Alcoholism and Recovery

This book provides language for sharing our most heartbreaking moments as a way to connect. Stories heal, and no circle knows that more than the recovery circle. The simple fact that we are not alone in our struggle can be enough to find our way out of the dark. Dr. Brown gives us tools to shape and share our thoughts in the most honest way possible, which can be a crucial step towards healing. Creating healthy boundaries is one of the most useful practices we can put into place in early sobriety.

If you buy through links on this page, we may earn a small commission Here’s our process. Jerry Stahl was a writer with significant and successful screenwriting credits – Dr. Caligari, Twin Peaks, Moonlighting, and more. But despite that success, Stahl’s heroin habit began to consume him, derailing his career and destroying his health until one final, intense crisis inspired him to get clean. Learn more about Tempest’s unique approach to alcohol recovery. This is a different memoir because it focuses not on the road to sobriety, but on what happens with your life now that you’ve done the thing that once seemed impossible.

The Night of the Gun by David Carr

But what does that mean, exactly, and how do you go about establishing boundaries? Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. Dr. Francis A. Martin’s workbook for the spiritual recovery from addiction, “Full Life”. For more information about this title, please visit our website.

As you can see, I began with books about the biochemical basis of alcoholism. As the supplements kicked in and my mind became sharper, I moved on to books that offered specific strategies for improving my health and quality of life. There are many reasons for why a person might develop an attachment to drinking alcohol that leads to physical dependence. Genetic factors, environmental influences, cultural norms, belief systems, and a lack of alternative coping mechanisms can all factor into the risk of developing alcoholism. When you conquer alcoholism, you’ll free up energy that you used to expend on drinking. This energy can become a powerful reservoir for future achievement.

Drink: The Intimate Relationship between Women and Alcohol by Ann Dowsett Johnston

Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days. Julie Buntin’s Marlena is a stunning look at alcoholism, addiction, and bad decisions, and how they haunt us forever. In college, my friends and I joked that it’s not alcoholism until you graduate. Then I told myself it was because I was a journalist working the night shift. Then I insisted the daily drinking was just part of adulthood.

• Recommended by Katherine KetchamFrom Katherine’s list onaddiction, recovery, and the triumph of the human spirit.
• She highlights not only her relationship to alcohol, but also key takeaways from her many attempts to get sober.
• It includes information about how to prepare for a sober month, as well as tips for staying on track.
• Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood.
• They can also offer the hope and motivation you need to take the first steps toward support and treatment.

This combination makes her https://ecosoberhouse.com/ heartening, funny, and thought-provoking at the same time. Coulter shares her struggles with alcohol use and also the challenges of getting sober. This is a very refreshing book in the world of recovery memoirs. In this book, authors James Robert Milam and Katherine Ketcham break down common myths about alcohol addiction and explain some of the biological processes and pathways toward recovery.

Alcohol and You: How to Control and Stop Drinking

We’ve included best alcohol recovery bookss written by people who have experienced addiction themselves and professionals who have experience treating SUDs, addiction, and working with people in recovery. Addiction can be a tough subject to tackle, especially with empathy. That makes it important for authors of books about addiction and recovery to have the credentials needed to do it justice. Based on Fisher’s hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression. Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon). Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety.

Get FREE daily coaching messages from Chris Scott to help you quit or cut down on alcohol in just 10 days. It can also help you take control of your biochemistry so that you can leave physical cravings in the past. This is really a book about how to discipline your mind and pursue your goals. Whether your goal is to improve your financial situation or not, this book can help you discover the life that you actually want to live.

The best books that get inside the addict’s mind

Carr removes all the glamour from smoking and helps retrain the mind to realize how devastating ingesting this substance really is. He was a US Senator, US representative and the Presidential candidate for the Democratic Party in 1972. I included this book to point out that depression and addiction can happen to anyone. Get a FREE book of writing prompts and learn how to make more money from your writing. Sign up to Unusual Suspects to receive news and recommendations for mystery/thriller readers. The information on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment.

There are countless memoirs about addiction and recovery, but not quite so many about stopping drinking and its aftermath. When author Kristi Coulter stopped drinking, she began to notice the way that women around her were always tanked, and how alcohol affected those around her. This bestselling memoir, Dry, follows August Burroughs through his highs and lows in addiction recovery.